Riboflavin in Soup, cream of asparagus, canned, prepared with equal volume milk Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume milk there is 0.111 mg of Riboflavin.


Soup, cream of asparagus, canned, prepared with equal volume milk

Soup, cream of asparagus, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk are listed below.

Water 86 g
Energy (calorie) 65 kcal
Energy (joule) 272 kJ
Protein 2.55 g
Total lipid (fat) 3.3 g
Ash 1.55 g
Carbohydrate, by difference 6.61 g
Fiber, total dietary 0.3 g
Calcium, Ca 70 mg
Iron, Fe 0.35 mg
Magnesium, Mg 8 mg
Phosphorus, P 62 mg
Potassium, K 145 mg
Sodium, Na 420 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.153 mg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.041 mg
Riboflavin 0.111 mg
Niacin 0.355 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0.026 mg
Folate, total 12 µg
Folic acid 0 µg
Folate, food 12 µg
Folate, DFE 12 µg
Vitamin B-12 0.2 µg
Vitamin A, RAE 25 µg
Retinol 16 µg
Vitamin A, IU 242 IU
Fatty acids, total saturated 1.34 g
4:0 butanoic, butyric fatty acid 0.07 g
6:0 hexanoic, caproic fatty acid 0.04 g
8:0 octanoic, caprylic fatty acid 0.03 g
10:0 decanoic, capric fatty acid 0.05 g
12:0 dodecanoic, lauric fatty acid 0.06 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.21 g
16:0 hexadecanoic, palmitic fatty acid 0.57 g
18:0 octadecanoic, stearic fatty acid 0.26 g
Fatty acids, total monounsaturated 0.84 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.05 g
18:1 undifferentiated 0.76 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.9 g
18:2 undifferentiated 0.86 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 9 mg
Tryptophan 0.034 g
Threonine 0.105 g
Isoleucine 0.137 g
Leucine 0.225 g
Lysine 0.174 g
Methionine 0.058 g
Cystine 0.027 g
Phenylalanine 0.117 g
Tyrosine 0.109 g
Valine 0.155 g
Arginine 0.093 g
Histidine 0.064 g
Alanine 0.093 g
Aspartic acid 0.193 g
Glutamic acid 0.576 g
Glycine 0.062 g
Proline 0.241 g
Serine 0.131 g
Alcohol, ethyl 0 g

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk